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|Military Science Physical Fitness Laboratory.|
|Two semester hours.|
This course continuous the development of the cadet physical fitness abilities and ethos. It will fully prepare the cadet for the APFT and physical rigors of the U.S. Army. This course focuses on total fitness of the individual, including physical and health related fitness, weight control, and personal wellness. Cardiopulmonary endurance will be developed through exercises using a variety of activities to strengthen the heart, lungs and vascular system. Muscular strength, endurance and flexibility are also improved through a variety of weight training and other conditioning programs. May be repeated for credit. Corequisite: Taken concurrently with any appropriate Military Science class or approval of Military Science Department.
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