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TAMIU's GROUP FITNESS SCHEDULE

All classes are FREE for Rec Sports Members, except Specialty Classes, TPT and FIT. 

 2016 Fitness Schedule

Time

Fitness Class Name

Instructor

Workout Type

ROOM

Monday

12:30-1:20   p.m.

Total Body Conditioning 1

Manny

Cardio & Strength

225

5:00-5:50   p.m.

Core Strength

Luis

Abs/Back/Legs

225

6:30-7:20   p.m

Reach & Flex

Osiris

Pilates   & Core

205

7:30-8:20   p.m.

Zumba/Zumba   Toning

Monique

Cardio Dance/Sculpt

225 

Tuesday

5:30-6:20 p.m.

PiYo Live

S.J.

Pilates & Yoga Fusion

205

6:00-6:50 p.m.

B.B.T/BOSO Express

Sarah

Total Body Sculpting

225

6:30-7:20 p.m.

Zumba

Cindy

Cardio Dance

205

7:00-7:50 p.m.

 Cycling

Frank

Cardio Endurance

225

7:30-8:20 p.m.

Stability Ball Fitness

Laura

Abs, Back & Legs Sculpt

205

Wednesday

12:30-1:20   p.m.

Yo! Get Fit

Hannah

Flexibility Stability

225

6:00-6:50   p.m

Shred it Fitness

Araceli

Intense Sculpting

225

6:30-7:20   p.m

PiYo Live ™

Dana

Pilates & Yoga Fusion

205

7:00-7:50   p.m

Total Body Conditioning Alpha

Leslie

Total Body Sculpting

225

Thursday

5:30-6:20   p.m.

Tank Tops & Muscle Shirts Fitness

Fred

Core, Arms, Shoulders and Back

225

6:30-7:20   p.m.

Hips & More

Fred

Resistance

225


** Class Offering and Fitness Instructors subject to change as needed.

PLEASE CHECK OUR WEBSITE PERIODICALLY FOR UPDATES


 

Texas A&M International University
Recreational Sports - Kinesiology, Wellness, & Recreation Center
Phone:(956)326-2289