TAMIU Recreational Sports

 

 

TAMIU's GROUP FITNESS SCHEDULE

All classes are FREE for Rec Sports Members, except Specialty Classes, tPT and FIT. 

Fitness Instructor

Spring Fitness Schedule

January 21, 2014 - March 7, 2014

    Monday    
12:30-1:20 p.m. ZumbaToning® Sandra Cardio Sculpt 225
5:30-6:20 p.m. Iron Power Gabe  Strength 225
6:00-6:50 p.m. PiYo Basics San Juanita Flexibility 205
6:30-7:20 p.m. Cardio/Power Cycle Frank  Cardio Endurance 225
7:00-7:50 p.m. Outdoor Boot Camp Chris Strength/Cardio Endurance **205
7:30-8:20 p.m. Body Bar Roxie Total Body Conditioning 225
Tuesday
5:30-6:20 p.m. Core Invasion Bobby Core Strength 225
6:30-7:20 p.m. Power Fitness Jessica Cardio Plyo Strength 225
7:00-7:50 p.m. Super Set Class Luis Functional Fitness 205
7:30-8:20 p.m. Bosu/BBT Express Sarah Lower Body Strength 225
8:00-8:50 p.m. Upper Body Exlposion Ally Cardio Sculpt 205
8:30-9:20 p.m. Zumba Fitness ®  Roxie Cardio Dance 225
Wednesday
12:30-1:20 p.m. Zumba Core/Glutes Sandra Upper Body Toning/Dance 225
5:30-6:20 p.m. Zumba Fitness ®  Liz Cardio Sculpt 225
6:00-6:50 p.m. PiYo Strength™  San Juanita Flexibility Strength 205
6:30-7:20 p.m. Iron Power Alpha Gabe  Strength 225
7:00-7:50 p.m. Extreme Body Sculpt Juan Functional Fitness 205
7:30-8:20 p.m. Flex Fitness Jessica Balance/Stabililty Fitness 225
Thursday
6:00-6:50 p.m. Zumba Toning™  Liz Cardio Sculpt/Dance 225
7:00-7:50 p.m.  Cycling Frank  Cardio Strength 225
7:30-8:20 p.m. HYPE Fitness Porras Cardio Strength 205
8:00-8:50 p.m. Core, Legs & More Ally Lower Body Strength 225
8:30-9:20 p.m. Dance Fitness Juan Cardio Dance 205
Friday
12:30-1:20 p.m. Zumba Fitness ®  Sandra Cardio Dance 225

*Modifications are offered in all classes.

** Class Offering and Fitness Instructors subject to change as needed.

PLEASE CHECK OUR WEBSITE PERIODICALLY FOR UPDATES

Texas A&M International University - Recreational Sports - Kinesiology & Wellness Recreation Center Phone:956.326.3015

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5201 University Boulevard, Laredo, TX 78041-1900 Work956.326.2100