TAMIU's GROUP FITNESS CLASSES
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Fitness Nutrition Sessions - Spring 2012
Tuesdays 6pm room 131
Get started with TAMIU's Nutritionist to learn about healthy eating and losing weight! All you have to do is show up and bring any questions you have.
Nutrition Luncheons
Dates TBA - Check back for dates and times!
Returning in the Spring, get ready for our Nutrition Luncheons which provide food, fun and an awareness of how to eat healthy!
For any questions regarding our Nutrition Program, please contact Victoria Davenport at 326-3017.
Group Fitness Schedules
All classes are held in the Rec Center Room 225 unless otherwise stated.
Schedule is subject to change. Check online and Rec Front Desk (956-326-2289) for any changes.
All classes are FREE for Rec members, except Specialty Classes, tPT and FIT.
All enrolled TAMIU students are Rec Sports members.
NOW HIRING Personal Trainers! Apply at the Front Desk for the tPT class today to get certified as a Personal Trainer and start your fitness career!
Love Zumba®?
Check out our Zumba® December Schedule for just our Zumba® classes being offered throughout each week of October, along with the instructors for each class!
Zumba® classes are also listed on the Group Fitness Schedules above along with all other Fitness Classes being offered. Be sure to include other classes and routines in your workouts to promote an overall fit and healthy lifestyle.
It's that time! There are tons of varieties to choose from in our classes!
All you have to do is get here and we'll walk you through the rest.
Join us today and be ready to sweat it out and have a blast!
BE FIT AND HAVE FUN!
Want to become a Fitness Instructor?
Sign up for FIT (Fitness Instructor Training) today!
Love fitness? Have what it takes to lead others to love it too? Join FIT today to learn the proper ways to workout, cueing, technique, how to instruct, and much more! After completing sessions and auditioning you may have the opportunity to be a paid Fitness Instructor here at the Rec!
Apply today at the Rec Center front desk and we will help you discover your options for getting trained to become a Rock Star Instructor!
Click here for more info about FIT classes.
*For any questions regarding hiring, schedule or making suggestions contact Sylvia Barrera at sylvia.barrera@tamiu.edu or 956-326-3016.