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WEIGHT ROOM GUIDELINES 

1. MUST BE 18 YEARS OF AGE

 

2. JUNIOR DEPENDENTS WHO ARE 16 OR 17 YEARS OF AGE MUST BE ACCOMPANIED BY A PARENT/GUARDIAN AT ALL TIMES.

 

3. WORKOUT TOWEL MANDATORY (AVAILABLE FOR CHECK-OUT AT THE EQUIPMENT DESK).

 

4. THE USE OF VALET TOWELS AND SPRAY BOTTLES ARE REQUIRED BEFORE AND AFTER USE TO MINIMIZE THE TRANSMISSION OF INFECTIONS.

 

5. OUTSIDE PERSONAL TRAINING IS NOT ALLOWED.

 

6. MEMBERS MUST WEAR CLOSED-TOE ATHLETIC SHOES: SANDALS, FLIP-FLOPS AND LOAFERS ARE NOT PERMITTED.

 

7. TO AVOID INJURY, PLEASE UTILIZE EXERCISE MACHINES AND EQUIPMENT FOR INTENDED USE ONLY.

 

8. STANDING ON THE BENCHES IS PROHIBITED.

 

9. SPOTTERS ARE STRONGLY RECOMMENDED FOR ALL LIFTS.

   SAFETY CLIPS ARE REQUIRED ON FREE WEIGHT EQUIPMENT.

 

11. NO TALC OR CHALK ALLOWED.

 

12. WEIGHTS AND BARS CANNOT BE LEANED AGAINST EQUIPMENT: MIRRORS, WALLS OR PILLARS.

 

13. ALL EQUIPMENT MUST BE RETURNED TO ITS PROPER STORAGE PLACE AFTER USE AND CANNOT LEAVE THE WEIGHT ROOM.

 

14. IF THIS ROOM IS IN NEED OF CUSTODIAL SERVICES, PLEASE ADVISE THE REC. SPORTS STAFF.

15. PATRONS MUST MINIMALLY WEAR A SHIRT THAT DOES NOT HAVE AN ARM- HOLE THAT IS LARGER THAN ONE'S FIST BELOW THE ARMPIT AND COVERS THE MIDRIFF. SHORTS AND PANTS MUST BE WORN AROUND THE WAIST. 

 

 

 

**FOR MORE DETAILED INFORMATION ON OUR GUIDELINES, PLEASE REFER TO OUR WEBSITE. ** www.tamiu.edu/recsports

Texas A&M International University
Recreational Sports - Kinesiology, Wellness, & Recreation Center
Phone:(956)326-2289