Texas A&M International University

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Health and Wellness Dimension

The goal of the Health and Wellness experience is to be active in identifying and balancing a healthy physical lifestyle. Health and Wellness activities expand students' horizons physically, emotionally and/or spiritually.

After successfully completing this dimension, students will be able to understand the importance of maintaining a healthy lifestyle and the role it plays in being successful at the University and beyond.

Related Institutional Goals/Principles

Imperative 1: Students	1.3 Prepare students for successful leadership roles.
	1.4 Engage students in activities that enrich their lives.
	1.5 Provide programs and services that support established student outcomes.
Imperative 4: Research	4.3 Expand and develop collaborative and/or multidisciplinary research and scholarly/creative activities.
Imperative 5: Service	5.2 Serve as a focal point for cultural, educational, and research activities.
Undergraduate Learning Principle 1: Respective and Expressive Communication Skills
Undergraduate Learning Principle 2: Critical Thinking
Undergraduate Learning Principle 3: Integration and Application of Knowledge
Undergraduate Learning Principle 4: Understanding Society and Culture
Undergraduate Learning Principle 5: Appreciating Values and Ethics

Entering Stage

In order to complete the Health and Wellness Dimension, a student must complete three (3) items listed under the Entering Stage. The items listed below are currently considered as part of the Entering Stage of the Health and Wellness Dimension. In order to mark these items as complete, please visit tamiu.collegiatelink.net.

Body-Mass Index Calculation with Recreational Sports
Recreational Sports Bootcamp Participant
Club Villagio Attendance with Housing and Residence Life
Fitness Class Participant with Recreational Sports
Intramural Sports Participant with Recreational Sports
Nutrition Seminar Attendance with Recreational Sports
Strongman Participant with Recreational Sports
Student Officials' Association Membership
TLC Session Attendance with Student Counseling and Disability Services for Students
Wicked Wellness Week Participation (Fall)
Resolutions Week Participation (Spring)

Engagement Stage

In order to complete the Health and Wellness Dimension, a student must complete two (2) items listed under the Engagement Stage. The items listed below are currently considered as part of the Engagement Stage of the Health and Wellness Dimension. In order to mark these items as complete, please visit tamiu.collegiatelink.net.

Combine Competition Official with Recreational Sports
Fitness Instructor with Recreational Sports
Intramural Captain with Recreational Sports
Intramural Supervisor with Recreational Sports
Recreational Sports Student Employee
Recreational Sports Student Manager
Student Officials' Association Officer

Leadership Stage

In order to complete the Health and Wellness Dimension, a student must complete one (1) item listed under the Leadership Stage. The items listed below are currently considered as part of the Leadership Stage of the Health and Wellness Dimension. In order to mark these items as complete, please visit tamiu.collegiatelink.net.

Combine Assistant Organizer with Recreational Sports
Intramural Senior Supervisor with Recreational Sports
Strongman Competition Assistant Organizer with Recreational Sports
The Leadership Journey Completion with Recreational Sports