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TAMIU's GROUP FITNESS SCHEDULE

All classes are FREE for Rec Sports Members, except Specialty Classes, TPT and FIT. 

 Fall 2016 Fitness Class Schedule

Time

Fitness Class Name

Instructor

Workout Type

ROOM

Monday

12:30-1:20   p.m.

HYPE 360°

Hannah

Interval Training

225

5:00-5:50   p.m.

Core Strength

Luis

Abs/Back/Legs

225

6:30-7:20   p.m

Reach & Flex

Osiris

Pilates   & Core

205

7:30-8:20   p.m.

Zumba

Alexis

Cardio Dance/Sculpt

225

Tuesday

5:30-6:20 p.m.

PiYo Live

S.J.

Pilates & Yoga Fusion

205

6:30-7:20 p.m.

Zumba

Cindy

Cardio Dance

205

7:00-7:50 p.m.

Cycling

Frank

Cardio Endurance

225

7:30-8:20 p.m.

Stability Ball Fitness

Laura

Abs, Back & Legs Sculpt

205

Wednesday

12:30-1:20 p.m.

Yo! Get Fit

Hannah

Flexibility Stability

225

6:00-6:50 p.m.

Shred it Fitness

Araceli

Intense Sculpting

225

6:30-7:20 p.m.

PiYo Live ™

Dana

Pilates & Yoga Fusion

205

7:00-7:50 p.m

TBC ALPHA

Leslie

Total Body Sculpting

225

7:30-8:20 p.m.

Zumba®

Alexis

Cardio Dance

Thursday

5:00-5:50 p.m.

Total Body Conditioning

Manny

Total Body Sculpting

205

5:30-6:20 p.m.

Tank Tops & Muscle Shirts Fitness

Fred

Core, Arms, Shoulders & Back

225

6:30-7:20 p.m.

Hips & More

Fred

Lower Body Workout

225

7:30-8:20 p.m.

Zumba®

Alexis

Cardio Dance

225

Friday

6:00-7:00 p.m. Zumba® Erika Cardio Dance 225


** Class Offering and Fitness Instructors subject to change as needed.

PLEASE CHECK OUR WEBSITE PERIODICALLY FOR UPDATES


 

Texas A&M International University
Recreational Sports - Kinesiology, Wellness, & Recreation Center
Phone:(956)326-2289