Welcome to Healthy U
The Texas A&M International University Employee Wellness Program promotes well-being by providing a work environment which educates, empowers and supports employees to make responsible, healthy choices in their lives and to create a culture of wellness throughout the University community.
QPR Suicide Prevention Training
The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical, and proven suicide prevention training.
QPR is a 2-hour in-person training where attendees will be provided with knowledge that will help them recognize someone who is at risk for suicide, intervene with those at risk, and refer to the appropriate resources.
Two-Step Program
The TAMUS Two-Step Program is a voluntary program that can help you maintain or improve your current state of health and well-being and help you lower your health risk and health care costs. Completion of the Two-Step Program will ensure you have the lowest rate on your medical premium. This is available to all active Employees or Spouses enrolled in A&M Care Plan except for J Plan, 65 Plus Plan and Retirees.
Complete your two items by June 30th, 2026 in order to receive the lowest premium on your medical coverage for the plan year beginning September 1st, 2026.
Healthy U 2-Week Pass
Attention TAMIU Faculty and Staff! Ready to jumpstart your fitness journey? Introducing the Healthy U Two-Week Pass! This one-time offer grants full-time benefits-eligible employees a complimentary Rec Sports membership for two weeks. Dive into our diverse group fitness classes, join Intramural Sports teams, and explore our top-notch facilities. Plus, enjoy thrilling Outdoor Adventures. Hurry, supplies are limited!
Email us to request your pass!
Employee Resources
Invest in yourself. Explore our TAMIU Employee resources.
Educational Resources
Find out what resources are available.
Wellness Resources
Check out our wellness programming to help you focus on your well being.
System Benefits
The TAMU system fosters employee wellness by offering various resources and programs. Check them out today!