Welcome to Group Fitness!
Are you looking to get in shape and have fun at the same time? Look no further than TAMIU Group Fitness classes! You can enjoy a variety of workouts, including mobility, strength, and cardio training – all at no extra charge for Rec Sports members. No need to sign up; grab your friends and join us for a great workout experience.
Time | Monday | Tuesday | Wednesday | Thursday |
---|---|---|---|---|
10-10:30 a.m. | Walk-a-Holics Rebecca REC Lobby |
Walk-a-Holics Rebecca REC Lobby |
Walk-a-Holics Rebecca REC Lobby |
|
12-12:30 p.m. | Power Half an Hour Ronaldo REC 230 |
Pilates Express Kassy and Roy RM 230 |
Power Half an Hour Ronaldo REC 230 |
Pilates Express Kassy and Moises RM 230 |
12:30-1 p.m. | Power Half an Hour Ronaldo REC 230 |
Mat Work Express Kassy and Roy RM 230 |
Power Half an Hour Ronaldo REC 230 |
Mat Work Express Roy RM 230 |
5:15-5:45 p.m. | Bootcamp Jesse Outdoor Complex |
Bootcamp Jesse Outdoor Complex |
Yogalates Express Mar RM 226 |
|
5:15-6:15 p.m. | Yogalates Express Mar RM 226 |
Yogalates Express Mar RM 226 |
||
5:45-6:45 p.m. | Dance Fitness Kassy and Kasey RM 230 |
Let's Lift Mar RM 205 |
Dance Fitness Kassy and Kasey RM 230 |
|
5:45-6:45 p.m. | Let's Lift Ronaldo RM 205 |
Let's Lift Rebecca RM 205 |
||
6-6:45 p.m. | HIIT the Treadmill Kassy Cardio Room |
HIIT the Treadmill Kassy Cardio Room |
||
6-7 p.m. | Aqua Aerobics Ashley RLC Pool |
Aqua Aerobics Ashley RLC Pool |
Welcome to Personal Training!
Achieve your fitness goals with personalized training sessions tailored to your needs, whether you're a beginner or an experienced athlete. Our dedicated and certified trainers are here to guide and motivate you every step of the way, providing the tools and support you need to succeed.
Why Choose Our Personal Training?
- Tailored Programs: Custom workouts designed to fit your goals and fitness level.
- Professional Guidance: Expert advice and motivation from our experienced trainers.
- Flexible Options: Affordable one-on-one and small group sessions are available.
Personal Training Packages
Number of Sessions | One-on-One | Small Group Training |
---|---|---|
1-4 | Was $22/Session | Was $27/Session |
5-9 | Was $20/Session | Was $25/Session |
10+ | Was $15/Session | Was $20/Session |
Our dedicated trainers will work with you to create a customized plan that fits your needs and schedule, ensuring you stay motivated and on track toward your fitness goals. Don't miss out on this fantastic opportunity to invest in your health at an unbeatable price!
Act now—spaces are limited!