Campus Wellness

Campus Resources

Student and Counselor
TLC

Talking Listening Counseling 2014

Feburary 6th 2014- Healthy Relationships

April 10th 2014- Stress Managment

All TLCs held from 12-1 p.m.
Senator Judith Zaffirini Student Success Center 101

Brought to TAMIU by Student Counseling Services 956-326-2230

 

Other Events

March 5th 2014: Spring Break Revolution

Village 6-9 pm

 

May 8th 2014: Pizza Wizards

Student Center Rotunda 12-1pm

 


Why do students come for counseling?

  • Anxiety
  • Stress Management
  • Academic Difficulties
  • Depression
  • Coping with Disabilities
  • Goal Setting
  • Adjustment Difficulties
  • Family and Work Stressors
  • Interpersonal Relationship Problems
  • Assertiveness Skills
  • Substance Abuse
  • Exploration of Values and Beliefs
  • Eating Disorders
  • Personal Assault
  • Social and Sexual Concerns
  • Self Defeating Behaviors
  • Self Esteem
  • Time Management
  • Loss and Grief
  • Identity Development
  • Writer's Block
  • Performance Enhancement
  • Culture Shock
  • Premarital Counseling
  • Roommate Conflicts
  • Self-awareness

Signs and Symptoms of Stress in Students

  • Inability to concentrate
  • Excessive Procrastination
  • Infrequent class attendance
  • Little or no work completed or poorly prepared work
  • Inability to make decisions
  • Frequent nightmares, especially after traumatic events
  • Pronounced irritability
  • Feelings of hopelessness
  • Lack of energy
  • Changes in eating patterns
  • Sleep Disturbances
  • Bizarre or unusual behavior

Signs and Symptoms of Depression

  • Sadness lasting more than 2 weeks
  • Loss of interest or pleasure in activities
  • Sleeping more (or less) than normal
  • Rapid weight loss or weight gain
  • Loss of energy, feeling "slowed down"
  • Feelings of hopelessness, guilt, or worthlessness
  • Difficulty making decisions, or concentrating
  • Excessive crying or irritability

Pamphlets and Brochures

Stop by University Success Center 138 to check out our Self-help Brochure Resource Library.

Community Resources

Texas A&M Internatinal University Community Stress Center 956-326-3120

Texas Heath and Human Services Commission and Texas Migrant Council Marriage, Family, and Healthy Relationship Division 956-722-5174

Texas A&M International University – Student Counseling and Disability Services for Students

Senator Judith Zaffirini Student Success Center 138 – Phone: 326-2230

5201 University Boulevard, Laredo, TX 78041-1900 Work956.326.2100