Office of Student Health Services
MenuCampus Resources
Feburary 6th 2014- Healthy Relationships
April 10th 2014- Stress Managment
All TLCs held from 12-1 p.m.
Senator Judith Zaffirini Student Success Center 101
Brought to TAMIU by Student Counseling Services 956-326-2230
Other Events
March 5th 2014: Spring Break Revolution
Village 6-9 pm
May 8th 2014: Pizza Wizards
Student Center Rotunda 12-1pm
Why do students come for counseling?
- Anxiety
- Stress Management
- Academic Difficulties
- Depression
- Coping with Disabilities
- Goal Setting
- Adjustment Difficulties
- Family and Work Stressors
- Interpersonal Relationship Problems
- Assertiveness Skills
- Substance Abuse
- Exploration of Values and Beliefs
- Eating Disorders
- Personal Assault
- Social and Sexual Concerns
- Self Defeating Behaviors
- Self Esteem
- Time Management
- Loss and Grief
- Identity Development
- Writer's Block
- Performance Enhancement
- Culture Shock
- Premarital Counseling
- Roommate Conflicts
- Self-awareness
Signs and Symptoms of Stress in Students
- Inability to concentrate
- Excessive Procrastination
- Infrequent class attendance
- Little or no work completed or poorly prepared work
- Inability to make decisions
- Frequent nightmares, especially after traumatic events
- Pronounced irritability
- Feelings of hopelessness
- Lack of energy
- Changes in eating patterns
- Sleep Disturbances
- Bizarre or unusual behavior
Signs and Symptoms of Depression
- Sadness lasting more than 2 weeks
- Loss of interest or pleasure in activities
- Sleeping more (or less) than normal
- Rapid weight loss or weight gain
- Loss of energy, feeling "slowed down"
- Feelings of hopelessness, guilt, or worthlessness
- Difficulty making decisions, or concentrating
- Excessive crying or irritability
Stop by University Success Center 138 to check out our Self-help Brochure Resource Library.
Texas A&M Internatinal University Community Stress Center 956-326-3120
Texas Heath and Human Services Commission and Texas Migrant Council Marriage, Family, and Healthy Relationship Division 956-722-5174
Texas A&M International University – Student Counseling and Disability Services for Students
Senator Judith Zaffirini Student Success Center 138 – Phone: 326-2230