Self-Evaluator Screener
It's normal to feel confused and question whether you do or don't need help. Complete the self-evaluation(s) to see what your symptoms may indicate and learn more about what you may be experiencing.
Icon Community and External Resources
Texas A&M International University serves a broad community in Laredo and South Texas with unique needs as a result of unexpected hardships. In order to meet the needs, below is an array of services to assist students with basic needs.
If You Are In Crisis
If you are in immediate crisis, call 911.
The 988 Lifeline:
The 988 Suicide & Crisis Lifeline is a 24/7 national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress. For more information, visit 988Lifeline.org.
Financial
Trellis Financial Coaching
Trellis Financial Coaching offers help to reach all educational, career, and financial goals.
Resource Website: https://www.mosaiec.org/coaching/
Career
Texas Workforce Commission
Plan your career and make career-related decisions. Explore new career opportunities, find wage and occupation information, learn about your interests and abilities, and use other labor market resources.
Resource Website: https://www.twc.texas.gov/
Nutrition
Bethany House
Bethany House of Laredo is a local non-profit founded by Father Charles McNaboe with the mission "to feed the hungry and shelter the homeless."
Resource Website: https://www.bethanyhouseoflaredo.org/
Supplemental Nutrition Assistance Program (SNAP)
Helps people buy the food they need for good health. People can also buy garden seeds with SNAP benefits.
Resource Website: https://yourtexasbenefits.com/Learn/Home
Pregnant and Parenting Student Resources
Grants for Single Mothers
In Texas, the state government, through its ministries, clearly understands the challenges of single parenthood. Several state support programs have made it possible for single parents living in Texas to get access to healthcare, education, food, shelter, and other basic needs for little or nothing.
Resource Website: https://www.asinglemother.org/grants-for-single-mothers-in-texas/
Pregnant and Parenting Students-Athletes (NCAA)
NCAA provides resources and model best practices for student-athletes who become pregnant and/or are parents, and provides instructions on where they can study and compete.
Resource Website: https://www.ncaa.org/sports/2013/11/21/pregnant-parenting-student-athletes.aspx
Pregnant and Parenting Students (National Women's Law Center)
The National Women's Law Center provides resources for pregnant and parenting students to not only have equal access to education, but also receive support to help them succeed in school.
Resource Website: https://nwlc.org/issue/pregnant-parenting-students/
SCAN, Inc.
Serving Children and Adults in Need
Provide individuals with access to a variety of evidence-based prevention, intervention, and treatment services that are delivered by highly trained and caring staff members. SCAN, Inc. does not discriminate.
Resource Website: https://www.scan-inc.org
Supporting the Academic Success of Pregnant and Parenting Students (PDF)
The U.S. Department of Education is responsible for enforcing laws prohibiting discrimination in federally assisted educational programs and activities. This pamphlet has been prepared for pregnant and parenting students, which provides information on the requirements associated with pregnant and parenting students, the frequently asked questions pertaining to Title IX requirements, and strategies for assisting educators and supporting pregnant and parenting students through the programs designed.
Resource PDF: https://www.ed.gov/sites/ed/files/about/offices/list/ocr/docs/pregnancy.pdf
Workforce Solution - South Texas Child Care Services Program (CCS)
The Workforce Solutions for South Texas aims to build the future workforce by helping caregivers find quality child care, along with helping child care providers become accredited. They supply parents and providers in finding resources and assistance, along with helpful links to make sure all children in South Texas are supported in their learning, growth, and development.
Resource Website: https://southtexasworkforce.org/child-care/
Health
TAMIU Community Counseling Center (TAMIUCCC)
The TAMIU Community Counseling Center engages each individual in a unique plan that focuses on immediate and presenting needs and recognizes the importance of community integration and personal development. The TAMIU Community Counseling Center values cooperation and participation. The goal of the TAMIU Community Counseling Center is to help the Laredo community help itself.
Work Location: Dr. Billy F. Cowart Hall (CWT) 122
Work Phone: 956.326.3120
Work Fax: 956.326.3118
Work Email: psychology-communication@tamiu.edu
Work Website: go.tamiu.edu/tccc
Border Region Behavioral Health Center
Border Region Behavioral Health Center is a non-profit, tax-exempt contract agency of the state of Texas that is governed by a nine-member board of trustees appointed by the county commissioner courts of Webb, Zapata, Jim Hogg, and Starr Counties.
Work Location: 1500 Pappas Street, Laredo, TX 78041
Work Phone(s): 956.794.3000
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Main Center: 1.833.463.0258
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24-Hour Crisis Hotline: 1.800.623.1102
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Waiver Inquiry Line: 1.844.503.6182
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First Episode Psychosis (FEP): 956.794.3178
Work Website: https://www.borderregion.org/
Gateway Community Health Center, Inc.
Is a community health center funded by the U.S. Department of Health and Human Services. The Center is a 501 (c) (3) private, non-profit corporation with a governing board of 15 directors whose responsibility is to oversee the overall operations of the Center. The Center serves all residents in the Texas counties of Webb, Zapata, and Jim Hogg. Laredo Clinic.
Work Location: View All Locations
Work Phone: 956.795.8100
Work Email: info@gatewaychc.com
Work Website: https://gatewaychc.com/
PILLAR | Mental Health
Discover a sanctuary dedicated to your health and happiness. At PILLAR, we are committed to providing comprehensive medical and mental health services to the vibrant community of Laredo. Our mission is to support you on your journey to holistic wellness.
Work Location: 6406 McPherson Road, Laredo, TX, USA
Work Email: info@pillarstrong.org
Work Website: https://www.pillarstrong.org/
Behavioral Clinic | Mental Health Services
Discover a sanctuary dedicated to your health and happiness. At PILLAR, we are committed to providing comprehensive medical and mental health services to the vibrant community of Laredo. Our mission is to support you on your journey to holistic wellness.
Work Phone: 956.723.7457
Medical Clinic | Medical Services
Discover a sanctuary dedicated to your health and happiness. At PILLAR, we are committed to providing comprehensive medical and mental health services to the vibrant community of Laredo. Our mission is to support you on your journey to holistic wellness.
Work Phone: 956.625.2730
Other
Laredo Health Department
The City of Laredo Health Department is committed to providing quality, culturally competent healthcare, prevention, and disease management.
Resource Website: https://www.cityoflaredo.com/departments/health-department
Salvation Army
The Salvation Army is active in virtually every corner of the world and serves in 131 countries, offering the message of God's healing and hope to all those in need.
Resource Website: https://www.salvationarmyusa.org/usn/
El Metro Transit
El Metro Transit is committed to providing safe, reliable, courteous, accessible, and user-friendly services to its customers.
Resource Website: https://elmetrotransit.com/
Below is the El Metro's bus schedule (Route 16: Casa Verde/Del Mar) that comes to TAMIU.
El Metro's Route 16 Bus Schedule: https://elmetrotransit.com/route-schedules/route-16-casa-verde-del-mar/
Alcohol Screener
You can use this tool to check your drinking. If you want to drink less, you can build a personalized plan that you can print or save.