Welcome to Group Fitness!
Are you looking to get in shape and have fun at the same time? Look no further than TAMIU Group Fitness classes! You can enjoy a variety of workouts, including mobility, strength, and cardio training – all at no extra charge for Rec Sports members. No need to sign up; grab your friends and join us for a great workout experience.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10-11a.m. | Walk-a-holics Lauren REC Lobby |
Spin To The Beat Karina Rec 230 |
Walk-a-holics Lauren REC Lobby Karina |
Spin To The Beat Karina Rec 230 |
|
| 12-1 p.m. | HIIT Moises REC 230 |
Power Hour Ronaldo REC 230 |
HIIT Moises REC 230 |
Power Hour Ronaldo REC 230 |
Pump & Press Karina 205 |
| 5:30-6:30p.m. | Yoga Claire REC 226 |
Yogalates Claire REC 226 |
Yoga Claire REC 226 |
Yogalates Claire REC 226 |
Lift U Lauren REC 205 |
| 5:45-6:45 p.m. | Cardio Hour Ronaldo REC 230 |
Dance Fitness Juan 230 |
Cardio Hour Ronaldo REC 230 |
||
| 6-7 p.m. | Bootcamp Jesse Outdoor Complex |
Bootcamp Jesse Outdoor Complex |
|||
| 6:30-7:30 p.m. | HIIT the Treadmill Kassy Cardio Room |
HIIT the Treadmill Kassy Cardio Room |
|||
| 6:45-7:45 p.m. | Pilates Ashley RM 226 |
Strength Session Mar 205 |
Pilates Ashley RM 226 |
Strength Session Mar 205 |
|
| 7-8 p.m. | Rhythm Ride Sofia rm 230 |
Rhythm Ride Sofia rm 230 |
Welcome to Personal Training!
Achieve your fitness goals with personalized training sessions tailored to your needs, whether you're a beginner or an experienced athlete. Our dedicated and certified trainers are here to guide and motivate you every step of the way, providing the tools and support you need to succeed.
Why Choose Our Personal Training?
- Tailored Programs: Custom workouts designed to fit your goals and fitness level.
- Professional Guidance: Expert advice and motivation from our experienced trainers.
- Flexible Options: Affordable one-on-one and small group sessions are available.
Personal Training Packages
| Number of Sessions | One-on-One | Small Group Training |
|---|---|---|
| 1-4 | Was $22/Session | Was $27/Session |
| 5-9 | Was $20/Session | Was $25/Session |
| 10+ | Was $15/Session | Was $20/Session |
Our dedicated trainers will work with you to create a customized plan that fits your needs and schedule, ensuring you stay motivated and on track toward your fitness goals. Don't miss out on this fantastic opportunity to invest in your health at an unbeatable price!
Act now—spaces are limited!
